QUIT Program
A structured, research-supported path to quitting nicotine for good
The QUIT Program helps you stop using nicotine and build long-term skills for staying nicotine free. We've recently expanded the program to support individuals quitting all types of nicotine, including vaping, smokeless tobacco and cigarettes. Our approach offers practical strategies, encouragement from peers and guidance from trained PSC clinicians.
- Seven sessions held over three weeks
- Small-group format
- Modern, evidence-based strategies for quitting and preventing relapse
- Evening sessions when scheduled
Past groups for smoking cessation have demonstrated an 80% success rate for quitting and staying quit.
Group therapy room
Cost
The program fee is $65 per participant. Payment details will be provided during registration.
QUIT groups are typically offered three times a year, in October, February and June. The next anticipated group is for October. A brief screening is required before joining the group. Please contact the PSC to get on the waitlist or receive updates about upcoming dates.
Mailing Address
Psychological Services Center
Department of Psychology
College of Arts and Sciences, University at Buffalo
168 Park Hall, North Campus
197 Founders Promenade
Buffalo, NY 14260-4110